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YOUR VOICE MATTERS
"Let my Words show the World
the Love in my Heart.
Let each message of Love be a Seed
to fertile soil."
Lynette Wiest
How To Express Yourself With Purpose
You Can Have CONFIDENCE, CLARITY & POWER In Your Communication!
Communication is Important!!!
Your communication lets others know who you are & how you can best connect together
As you express yourself, you build relationships. You can only be loved in a relationship to the degree you are known. Using communication skills, you can offer love, advice, support, and everything you wish to express. Others can learn how to best connect with you. Communication is a wonderful vehicle from which mutual respect can evolve. Love and wisdom create powerful communication. This powerful communication creates lasting joy in your life and the lives of others. Express yourself!
What does it mean to express myself from a place of love and wisdom?
When I nourish my mind with empathy and compassion, my heart can use communication to create connection.
The way you express yourself teaches the world who you are.
Your expression has a major impact on the quality of your connections with others. Quality connections create productive discussions, resolutions, relationship patterns, and more. Destructive connections create destructive outcomes (e.g. misunderstandings, arguments, fractured relationships, unhealthy patterns). Take an inventory of your intentions, thoughts, and emotions. Intend to express yourself in ways that promote mutually beneficial connections. Choose goals aligned with healthy connections.
Productive communication requires several skills.
Some of these skills are learned in families and social groups. However, we also may learn destructive communication patterns which can wreak havoc on relationships. It is important to be aware of which patterns are destructive versus which are productive to relationships.
Know your goal for the communication.
Attention to one's intent is critical to establishing healthy connections. LOVE AND WISDOM MUST CREATE THE INTENTION FOR THE MESSAGE. Without love and wisdom in the goal, the content in the message lacks power. The goal must be within your ability to accomplish.
Conflict can OFTEN BRING OPPORTUNITY to create team work and build healthier relationships.
Conflict helps clarify problems and motivate efforts for developing cooperative problem solving. Often, emotional fluctuations, pressure, and anger may evolve. When managed with healthy intention, conflict can be used to resolve problems. While experiencing conflict, make the goal productive, not destructive. Communication skills empower team work and personal responsibility.
TOXIC EMOTIONS POISON messages meant to share love and wisdom.
If your communication will contain toxic emotions, change yourself. Be clear with yourself about the intent of your communication.
Destructive communication occurs when a person uses emotion as a guide for what to say and when. Emotion is information to let you know how you feel. However, emotion is not a guide for how to express yourself. Love and wisdom best inform communication's messages. Use wisdom and love to ease toxic emotions; and then use them to express yourself.
COMMUNICATING AFFECTION, CARE, LOVE, AND WARMTH INCREASES HEALTHY CONNECTIONS IN RELATIONSHIPS.
While connection is often desired, it is also often feared. Ironically, fear creates unhealthy connections which are the very type of connections being feared. In this way, unhealthy connections are formed and reinforced over time, situations, and generations.
Hint:
The other person will be more apt to hear and value your communication, if they feel you have heard and valued theirs.
An Introductory Video
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